Ly Tolberg
132 Courses
3506 Students
Spagaadid samm-sammult
1 Lesson21 StudentsKõhulihaste kiirtreening
1 Lesson21 StudentsBakasana
1 Lesson21 StudentsSügav ja Aeglane
1 Lesson5 StudentsYoga Dandasana
1 Lesson4 StudentsSurya Yantrasana 2 in Ardha Padmasana
1 Lesson7 StudentsUUS! Kiire soojendus enne praktikat (soovitund)
1 Lesson21 StudentsPinge vabastamine tennisepallidega
1 Lesson20 StudentsÕlgade ja rindkere avamine
1 Lesson20 StudentsSüdametšakra Avamine
1 Lesson4 StudentsElujõud neerudes
1 Lesson6 StudentsUUS! Tuhara treening
1 Lesson12 StudentsRänduri joogamoment
1 Lesson9 StudentsEka Pada Raja Kapotasana
1 Lesson3 StudentsTeadlik liikumine
1 Lesson6 StudentsRahulik rindkere avamine
1 Lesson5 StudentsMinu tõelise tähenduse leidmine
1 Lesson4 StudentsBhekasana
1 Lesson6 StudentsUpavishta Konasana in Adho Mukha Vrikshasana
1 Lesson7 StudentsParshva Kaliasana
1 Lesson6 StudentsParshva Vrksasana
1 Lesson6 StudentsArdha Chandra Chapasana
1 Lesson6 StudentsVideoõpetus: Anahatasana
1 Lesson6 Students- Free
Jooga tõeline väljakutse: Meelte distsipliin
1 Lesson0 Students