Ly Tolberg
128 Courses
2880 Students
Spagaadid samm-sammult
1 Lesson14 Students
Kõhulihaste kiirtreening
1 Lesson14 Students
Bakasana
1 Lesson14 Students
Sügav ja Aeglane
1 Lesson5 Students
Yoga Dandasana
1 Lesson4 Students
Surya Yantrasana 2 in Ardha Padmasana
1 Lesson6 Students
UUS! Kiire soojendus enne praktikat (soovitund)
1 Lesson13 Students
Pinge vabastamine tennisepallidega
1 Lesson12 Students
Õlgade ja rindkere avamine
1 Lesson12 Students
Südametšakra Avamine
1 Lesson4 Students
Elujõud neerudes
1 Lesson6 Students
UUS! Tuhara treening
1 Lesson5 Students
Ränduri joogamoment
1 Lesson4 Students
UUS! Eka Pada Raja Kapotasana
1 Lesson3 Students
UUS! Teadlik liikumine
1 Lesson4 Students
UUS! Rahulik rindkere avamine
1 Lesson5 Students
Minu tõelise tähenduse leidmine
1 Lesson4 Students
Bhekasana
1 Lesson4 Students
Upavishta Konasana in Adho Mukha Vrikshasana
1 Lesson5 Students
Parshva Kaliasana
1 Lesson4 Students
Parshva Vrksasana
1 Lesson4 Students
Ardha Chandra Chapasana
1 Lesson4 Students
Videoõpetus: Anahatasana
1 Lesson4 Students
FreeJooga tõeline väljakutse: Meelte distsipliin
1 Lesson0 Students
