Ly Tolberg
137 Courses
2836 Students
Olukordade lahendused
1 Lesson5 Students
Painduvad jalad
1 Lesson19 Students
Eka Danda Galavasana
1 Lesson11 Students
Yoganidrasana
1 Lesson11 Students
Esimesed sammud Pincha Mayurasanasse
1 Lesson19 Students
Spagaadid ja Pincha Mayurasana
1 Lesson5 Students
Puusade avamine ja tugevdamine
1 Lesson14 Students
Vinyasa jooga
1 Lesson4 Students
Õpetaja ja õpilane
1 Lesson4 Students
15 Minutit keha ja vaimu ärkamiseks
1 Lesson13 Students
Spagaadid samm-sammult
1 Lesson13 Students
Kõhulihaste kiirtreening
1 Lesson12 Students
Bakasana
1 Lesson12 Students
Sügav ja Aeglane
1 Lesson3 Students
Yoga Dandasana
1 Lesson2 Students
Surya Yantrasana 2 in Ardha Padmasana
1 Lesson7 Students
UUS! Kiire soojendus enne praktikat (soovitund)
1 Lesson12 Students
Pinge vabastamine tennisepallidega
1 Lesson10 Students
Õlgade ja rindkere avamine
1 Lesson10 Students
Südametšakra Avamine
1 Lesson2 Students
UUS! Elujõud neerudes
1 Lesson3 Students
UUS! Tuhara treening
1 Lesson5 Students
UUS! Ränduri joogamoment
1 Lesson5 Students
UUS! Eka Pada Raja Kapotasana
1 Lesson1 Student
